Cauliflower Pumpkin Gnocchi
A lighter, whimsical twist on the classic gnocchi, combining the flavors of cauliflower and pumpkin for a delightful dish.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 2 cups mashed cauliflower
- 1 cup pumpkin puree
- 1 ½ cups all-purpose flour
- ½ cup grated Parmesan cheese
- 1 large egg
Instructions
- Prepare the cauliflower by steaming until tender, about 8-10 minutes.
- Mash the cauliflower until smooth and creamy.
- Mix in the pumpkin puree until combined.
- Add the flour and Parmesan, folding until a soft dough forms.
- Incorporate the egg into the dough until well mixed.
- Shape the gnocchi by rolling the dough and cutting into 1-inch pieces.
- Cook the gnocchi in boiling salted water until they float, about 2-3 minutes.
- Serve with olive oil or melted butter, garnished with sage or extra Parmesan.
Notes
Feel free to customize with fresh herbs, spices, or toppings like brown butter or roasted pumpkin seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 240
- Sugar: 3g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 70mg
Keywords: gnocchi, cauliflower, pumpkin, Italian recipe, vegetarian recipe