Sweet Potato Black Bean Bowl
A vibrant and nourishing bowl featuring roasted sweet potatoes, black beans, and avocado, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Vegetarian
- Diet: Vegetarian
Ingredients
Scale
- 2 medium Sweet Potatoes, diced
- 1 can Black Beans, drained and rinsed
- 1 cup Corn (fresh, canned, or frozen)
- 1 Avocado, sliced
- 2 tablespoons Olive Oil
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- Salt, to taste
- Lime juice, to taste
- Fresh Cilantro, for garnish
- Hot sauce, for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Peel (if desired) and dice sweet potatoes into bite-sized cubes.
- Toss sweet potatoes with olive oil and seasonings. Spread on a baking sheet.
- Roast for about 25 minutes, flipping halfway through.
- Heat black beans in a saucepan over medium heat, adding lime juice and cumin.
- Prepare the corn by microwaving, draining, or sautéing until charred, depending on type used.
- Assemble the bowl with layers of sweet potatoes, black beans, and corn.
- Top with sliced avocado and your choice of garnishes.
Notes
Feel free to customize with additional toppings such as cheese, pumpkin seeds, or different veggies.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg
Keywords: sweet potato, black bean, vegetarian bowl, easy recipe, healthy meal