Grilled Peach Blueberry Salad
A vibrant summer salad featuring grilled peaches, fresh blueberries, and mixed greens, topped with feta and nuts for a delightful crunch.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe peaches
- 1 cup fresh blueberries
- 4 cups mixed greens
- 1/4 cup feta cheese, crumbled
- 1/4 cup walnuts or pecans, chopped
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high.
- Cut the peaches in half and remove the pit. Brush with olive oil if desired.
- Place the peaches cut-side down on the grill for 4-5 minutes, then flip for 1 minute.
- Add mixed greens and rinsed blueberries to a large bowl.
- Crumble the feta cheese over the salad.
- Whisk together olive oil, balsamic vinegar, salt, and pepper for the dressing.
- Drizzle the dressing over the salad mix.
- Slice grilled peaches into wedges and add to the salad.
- Top with chopped walnuts or pecans before serving.
Notes
For a vegan version, omit cheese or use cashew cheese. Feel free to substitute the nuts with seeds if needed.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg
Keywords: grilled salad, summer recipe, peach salad, blueberry salad, healthy salad