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Low-Calorie Cabbage Fat-Burning Soup

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A comforting and nourishing soup that is low in calories and packed with health benefits, perfect for cozy nights.

Ingredients

Scale
  • 1 head of cabbage, chopped
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 tomatoes, diced
  • 4 cups vegetable broth
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon dried thyme (optional)

Instructions

  1. Prep Your Veggies: Start by chopping your cabbage, onion, carrots, and tomatoes.
  2. Heat the Olive Oil: In a large pot over medium heat, drizzle in that olive oil. Let it warm up for about a minute.
  3. Sauté the Onions and Garlic: Add the chopped onions and sauté for about 3-4 minutes until they turn soft and translucent.
  4. Add the Carrots: Toss in those diced carrots! Stir them well with the onion and garlic mixture and let them cook for about 5 minutes.
  5. In with the Cabbage: Now, add your chopped cabbage to the pot and cook for another 5 minutes.
  6. Add Tomatoes and Broth: Pour in the diced tomatoes and vegetable broth. Bring to a gentle boil, then reduce the heat and let it simmer for about 20-30 minutes.
  7. Season to Taste: After simmering, taste your soup and sprinkle in salt, pepper, and thyme if using.
  8. Final Touches: Turn off the heat and let the soup sit with the lid on for 5 minutes before serving.

Notes

Freezes beautifully and can be customized with various ingredients for added flavor and nutrition.

Nutrition

Keywords: cabbage soup, low-calorie soup, fat-burning soup, healthy recipes, vegetarian soup

Find it online: https://sprinklespoon.com/minute-low-calorie-cabbage-soup-fat-burning-meal-prep/