Steak Grain Bowl
A vibrant and hearty Steak Grain Bowl packed with succulent steak, nutty farro, and colorful roasted veggies.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting & Searing
- Cuisine: American
- Diet: Omnivore
Ingredients
Scale
- Steak (Sirloin, Ribeye, or Flank)
- 1 cup Farro
- Assorted Roasted Vegetables (bell peppers, zucchini, sweet potatoes)
- Olive Oil
- 2 cloves Garlic (minced)
- Salt and Pepper
- Your favorite spices (like paprika or cumin)
- Optional toppings (feta cheese, avocado slices, nuts, fresh herbs)
Instructions
- Prep Your Ingredients: Gather all ingredients and preheat oven to 425°F (220°C).
- Cook the Farro: In a pot, combine 1 cup of farro with 3 cups of water and a pinch of salt. Boil, then simmer for 20 minutes until tender.
- Season Your Steak: Season the steak generously with salt, pepper, and spices. Let it sit for 10 minutes.
- Roast the Vegetables: Chop veggies, toss in olive oil, garlic, salt, and pepper, and roast for 20-25 minutes.
- Cook the Steak: Sear the steak in a skillet over medium-high heat for 4-5 minutes on each side. Rest for 5 minutes before slicing.
- Assembly Time: Scoop farro into a bowl, add roasted veggies, and slice steak on top.
- Garnish and Dress: Drizzle with olive oil, squeeze lemon juice, and add toppings.
Notes
Feel free to experiment with spices and additional toppings for a personal touch.
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Steak, Grain Bowl, Healthy Recipes, Farro, Roasted Vegetables