Cozy Up with Roasted Cauliflower Soup
A warm and creamy roasted cauliflower soup that brings comfort to any chilly day.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 large head of cauliflower, cut into florets
- 1 medium onion, chopped
- 4 cups vegetable or chicken broth
- 1 cup heavy cream
- Salt and pepper to taste
- A drizzle of olive oil
Instructions
- Preheat the oven to 425°F (220°C).
- Prepare the cauliflower by cutting it into florets and tossing with olive oil, salt, and pepper.
- Roast the cauliflower for about 25-30 minutes, flipping halfway through.
- Sauté the onions in a large pot with olive oil for 5-7 minutes until soft.
- Combine the roasted cauliflower with the sautéed onions, pour in the broth, and simmer for 10-15 minutes.
- Blend the soup until smooth, adding heavy cream during this step.
- Final adjustments can be made with broth or water for thickness.
- Serve in bowls, garnished with olive oil or herbs.
Notes
For a spicy kick, add chili powder or red pepper flakes. To make it vegan, substitute heavy cream with coconut milk.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 3g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 30mg
Keywords: cauliflower soup, vegetarian soup, comfort food, healthy soup, roasted vegetables
Find it online: https://sprinklespoon.com/roasted-cauliflower-soup/